This workshop is held on a monthly basis with a holistic approach to women’s well being.
The group meets up in central Bristol with the aim to support and hold women who find it hard to integrate into mainstream groups.
Cultural differences sometimes put women from the B.A.M.E. community at a disadvantage so with that in mind, the aim is to help women grow through self development by gaining confidence and a stronger sense of self.
A holistic approach is integrated with counselling, listening, creative focusing, meditation, as well as understanding the domestic and societal needs of women of colour in a multi-racial and multi-cultural Bristol.
Contact Lana for more details of dates and the location.
Facilitated with NAOS.