I currently offer all my workshops on request basis only.
Please get in touch and we’ll organise a date to suit you. We can have up to 4 people, so f you have any friends or family who would like to join, they are welcome.
Please email or call me to set up your personal workshop
Monthly Afro Caribbean & Asian heritage women’s support group in Bristol
Dates and the location: Contact Lana to find out more
This workshop is held on a monthly basis with a holistic approach to women’s well being.
The group meets up in central Bristol with the aim to support and hold women who find it hard to integrate into mainstream groups.
Cultural differences sometimes put women from the B.A.M.E. community at a disadvantage so with that in mind, the aim is to help women grow through self development by gaining confidence and a stronger sense of self.
The Chakra System (4 hrs)
An introduction to the Chakra System; We look at the Chakra System in detail to understand the psychological functioning of each centre. We partake in interpersonal exercises and there are handouts to take away. The day covers theory as well as practical.
Being in the Heart – An energetic journey to forgiveness (1 day)
This is open to those with knowledge of The Chakra System and usually a follow on from the 1 day Chakra workshop which looks at the Heart Chakra in relation to the Astral plane.
The Throat Chakra (2 days)
The area around the Throat is where everything we communicate to in the world either comes from the Divine within or the Ego. Speaking our truth is sometimes the hardest challenge that faces us when we are fearful of loosing love or, perceived love…
A New Personal Transformational YOU! (2 Days)
A 2 day Workshop to give you the opportunity to begin the process to grow and develop into the most powerful, authentic human being that you already are!
The challenge of personal growth begins here.
Meditation Day – Celestial Angelic guidance (1 day)
A Day of Angelic awakening with meditation, Celestial healing and alignment with your Angel guide who awaits you!
Explaining Energetic Blocks (1 day)
Exploring the blocks that we hold energetically which prevent us from moving forward in life. This is an Energy healing transformational approach to living life on your terms by clearing the past and embracing the present.
Meditation Day – Guidance on meditation (short 1 day)
For the beginner to meditation as well as the seasoned meditator wanting to join a group with visual guidance.
Wise Woman Wisdom (1 day)
This will be a gentle but uplifting, empowering workshop with emphasis on opening the intuitive self by allowing the energy of the Chakras to become actively awakened via Shamanic healing, sound, dance, meditation.
Baby Bonding (1 day)
Bring baby along and fall in love with the bond that ties you both to the hearts. A creative loving way to understand the energetic bond between parent and child.
Change Your Mindset, Change Your Life (2 day)
An Energy healing transformational approach to living life on your terms by clearing the past and embracing the present. Being In the Heart – Loving and Forgiving
What is Energy Healing? Part 1 (2 hrs)
Trauma is held at the unconscious levels of the seven Human Energy Fields which correspond to the Chakra System (seven major energy centres). We will explore how our defences are formed through ancestral and emotional blocks by way of exploration of the Inner Child, Colour and Sound residing within the Human Energy Fields.