Adele is an inspiration to the world! Music and creative artists who bring to life their stories of pain and past experiences either inspire us or, trigger deep issues of covert self hate. To value oneself, is it possible to pause in life and allow space to heal from trauma; embodied physically, emotionally or mentally? …
Wonderful news! I am now available for face to face sessions again in Bath and Bristol. Online session are still available too. Please contact me to to book in for those location, or for online sessions too.
A New Personal Transformational YOU! This is for those on the path of self-discovery or open to a transformation that happens as a result of realisations. The realisations lead you to wonder about new possibilities and new insights about how life can be a happier journey, especially if you are at a crossroads in life …
How do we learn to love the traffic? A metaphor for, how do we accept everything as it is? Living in the moment and owning the authenticity of who we really are means the contractions that prevent us energetically, mentally or emotionally from growing, can keep us stuck in the past. The challenge is to …
Strength, faith, understanding, patience, guidance and wisdom are virtues we can choose to live by. We are lovable, acceptable and unique beings, who through life experiences, have learnt to criticise and un-love our self. Health and happiness are dependent on letting go of who and what we THINK we are… …and adjusting to who we …
It makes sense that our journey in life, one of many lifetimes, has to be towards wellness. All experiences, both good and not so good, eventually lead us back to our authentic self, through the paths we choose to take. Healing begins when we choose to bravely step onto a new path, when we are …
The journey of the Soul is an enigma. What happens in crisis when trauma is implanted into consciousness? For the best part, we switch ‘off’. We become numb to the experience. We bury our pain. Fragmented parts of our Soul that are lost can affect us in many ways… …becoming defensive, angry at everything, fear …
What can start out as a traumatic experience as a spirit, connecting to the humaneness of the world when young, can become a journey into retrieving parts of our being from which we have detached. The journey of the Soul is one of learning through all life’s experiences. We either learn from or avoid the …
Soul Retrieval: Re-connecting with our authentic self Read More »
A way of moving through the ‘Dark Night of the Soul’ from my own experience recently, was to surrender. Does learning to surrender come through Spiritual maturity? Do the sage’s of old learn from birth that wisdom is within and that we are all born adequately provided with all we need? We CAN choose peace …
The Dark Night of the Soul: ~ Paradise found. A meditation Read More »
This episode explores a Book written by Mateo Sol who states, at some point that most of us go through a phenomenon known as the ‘Dark Night of the Soul’. After falling victim to the Corona Virus in March 2020, I had one night where I believed that this was it! I pulled through; it …
The Dark Night of the Soul: An exploration into the unknown Read More »