Forget About Being Spiritual: The unification of our higher and lower selves

Working at being a spiritual identity takes away from the truth that, we are all spiritual beings living the human experience. We can have freedom in life when we accept ourselves and let go of the notion that, to be perfect is to be completely spiritual. Self love and acceptance can open the door to …

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Adele: Artistic creativity ignites many things within our Soul especially, our own story.

Adele is an inspiration to the world! Music and creative artists who bring to life their stories of pain and past experiences either inspire us or, trigger deep issues of covert self hate. To value oneself, is it possible to pause in life and allow space to heal from trauma; embodied physically, emotionally or mentally? …

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Documentation of love. A personal account of how to detach and attach to the one thing we all are. Love

Strength, faith, understanding, patience, guidance and wisdom are virtues we can choose to live by. We are lovable, acceptable and unique beings, who through life experiences, have learnt to criticise and un-love our self. Health and happiness are dependent on letting go of who and what we THINK we are… …and adjusting to who we …

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