Being true to yourself.
That statement, to one, does not mean the same to another.
Others change as a result of communication if, it is spoken in truth.
Being true to oneself can change relationships, even break them. But compromising our voice, by not speaking up, prevents our journey to wellness.
The Heart Chakra and Throat Chakra are connected, not by choice but in the nature of letting go of grievances and unspoken anger.
Our Inner Child will always have a voice. It is our choice us to listen to it and acknowledge that voice.