Depression V. Gratitude. Being in Gratitude is a choice we can make. If we choose.

How can you be depressed yet be in gratitude at the same time?

Our mental health is vulnerable to our current life experiences, and our past, be it hereditary or other.

Depression can be passed down, be a part of our life, our struggle. And for some, who have to live with this, can be a crippling dis-ease.

Gratitude is the challenge; to see how the simplest things in life can open us to the journey of the present and possibly, line the path for our future happiness and inner peace.

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