It is said that most illnesses are a result of a loss of energy from the first three Chakras (energy centres).

In this podcast I explain the journey to wellness though understanding the psychological function of each of the major 7 energy centres.

Emotions can govern our life and influence our mental health. ‘Clear’ mental health is vital to the overall health of the physical healthy body.

Re-balancing, clearing and re-charging the energy centres can be a formative way to, over time, to self-heal emotionally, mentally and physically.

The Chakra System (1/2)

The Chakra System (2/2)

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