A guided meditation group focusing on the 7 major energy centres.
This will include visualisation. if you need support and guidance there will be tools to take away. Each week will cover one of the 7 Chakras but also, following on from the week before. Sessions will be on Mondays at Hamilton House in Stokes Croft, Bristol.
£10.00 per session / £60 for the 7 weeks paid up front on the first week.
This was a very popular weekly session which ran for 2 years so, bringing it back, its intended for beginners as well as people seasoned to meditation.